Serves Serves 4

91

Kale Chips
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Ingredients

  • 1 bunch of kale, washed and dried
  • 2 Teaspoons Fresh Lemon Juice
  • 2 Dashes salt
  • 2 Dashes Garlic Powder

Instructions

  1. Preheat oven to 300F and place a sheet of parchment paper on a baking sheet.
  2. Take the washed and dried kale and rip them into "chip" size pieces and place in a large bowl.
  3. Drizzle with olive oil, salt, and garlic powder. Mix until the kale pieces are evenly covered.
  4. Place kale onto prepared sheet in an even layer. Bake for 10 minutes.
  5. Flip over the kale to cook the other sides of the pieces. Bake for another 10 minutes until the edges just start turning brown. Monitor them well, or you'll have burnt kale chips.
  6. Serve & enjoy!
  7. Tip: You can use any spice, so try onion powder, paprika, or even turmeric.

Nutrition

Calories

91 cal

Fat

8 g

Carbs

3 g

Protein

5 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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https://blog.refreshyourplate.com/2019/03/02/garlic-lemon-roasted-brussels-sprouts/